Chinese food sodium content chart
Web11117 Cabbage, chinese pak-choi, cooked, boiled, drained, without salt 170 1 cup 58 11120 Cabbage, chinese pe-tsai, cooked, boiled, drained, without salt 119 1 cup 11 11110 Cabbage, cooked, boiled, drained, without salt 150 1 cup 12 WebSodium in Chow Mein. The favorite choice for the term "Chow Mein" is 1 cup of Chow Mein or Chop Suey with Noodles which has about 1000 mg of sodium . The amount of sodium for a variety of types and serving sizes of Chow Mein is shown below. View other nutritional values (such as Calories, Carbs or Fats) using the filter below:
Chinese food sodium content chart
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WebSep 13, 2024 · What makes Chinese food high in sodium? The results showed that the median amount of salt that was contained in restaurant foods was 2543.7 mg per serving, 3.4 mg per kcal, and 487.3 mg per … Web4. Chinese dim sum is one of the common food choices for breakfast and lunch in Hong Kong. However, no systematic nutrient analysis of Chinese dim sum has been conducted locally. To determine the nutrient content of Chinese dim sum and facilitate the public making healthier food choices, FEHD initiated a study on the nutrient
WebGet nutrition information for Safeway items and over 200,000 other foods (including over 3,500 brands). Track calories, carbs, fat, sodium, sugar & 14 other nutrients. Toggle navigation WebMar 21, 2007 · Lemon Chicken, with 1,400 calories and 700 milligrams of sodium. Sweet & Sour Pork, with 1,300 calories and 800 milligrams of sodium. Eggplant in garlic sauce, with 1,000 calories and 2,000 ...
WebSodium Content of Common Foods All values are given in mg of sodium for a 100 g (3.5 oz) food portion. These values are a guide. More accurate values are given in the … WebSodium (mg) Total Carb (g) Dietary Fiber (g) Sugars (g) Protein (g) RICE & NOODLES Chow Mein 9.4 oz 500 210 23 4 0 0 980 61 4 5 18 Fried Rice 9.3 oz 530 140 16 3 0 150 820 82 1 3 12 Steamed Rice 8.1 oz 380 0 0 0 0 0 0 86 0 0 7 VEGGIES Eggplant & Tofu 6.1 oz 310 220 24 3.5 0 0 570 20 3 13 7 Mixed Veggies (Side) 8.6 oz 70 50.5 0 530 13 4
WebCalories in Chinese Food based on the calories, fat, protein, carbs and other nutrition information submitted for Chinese Food. ... & Carbs In V8 Low Sodium Vegetable Juice; Calories, Fat, Protein, Fiber, & Carbs In Butternut Ravioli; Calories, Fat, Protein, Fiber, & Carbs In Nong Shim; Calories, Fat, Protein, Fiber, & Carbs In Chillies ...
WebFood Menu Report: Chinese Item Name Serving Size Calories Fat (g) SatFat (g) TransFat (g) Chol (mg) Sod (mg) Carb (g) TotFib (g) Sugar (g) Prot (g) Appetizers Chicken Egg … ear thermoscanWebMay 12, 2024 · On average, canned soup has 700 mg of sodium, or 30% of the RDI, per 1-cup (245-gram) serving ( 9 ). 3. Ham Ham is high in sodium because salt is used to cure … ctfshow web23WebSalted, coated, or flavored nuts have a high sodium content of up to 350 mg per 100 grams. If you have a medical condition, it’s best to consult your doctor about consuming … ctf show web21WebFruits are considered the lowest in sodium and some sodium-free include. Bananas. Apples. Blueberries. Apples, guava, mango, and avocados have a higher sodium content ranging between 1 to 10 mg per 100 gm. Check out the table below for sodium in vegetables and fruits. Food. Sodium content. Amount. ctfshow web257WebSalt Is Sodium. Salt contains sodium. Sodium is a substance that affects blood pressure. Salt (sodium chloride) is the main source of sodium in foods. The best way to cut back on sodium is to cut back on salt, salty foods and seasonings. When reading a Nutrition Facts label, look for the sodium content. Foods that are low in sodium (less than 5 ... earthern bulwark setWebVery low sodium. Each serving contains 35 mg of sodium or less. Low sodium. Each serving contains 140 mg of sodium or less. Reduced or less sodium. The product … ctfshow web 174WebBecause, zuriat fruit has many benefits for health, considering that there are lots of nutrients contained in this fruit. The benefits for zuriat for health include: 1. Hypertension … ctfshow web255