How many calories in a chef salad with ham
WebProtein 28g. Vitamin D 1.4mcg 7%. Calcium 389mg 30%. Iron 4.2mg 23%. Potassium 1132.1mg 24%. ... Web50 calories of Cured Ham, (1 oz) 50 calories of Louis Rich-Oven Roasted Breast of Turkey, (2 oz) 45 calories of Hidden Valley, Fat Free Ranch Dressing, (3 tbsp) 20 calories of Red Ripe Tomatoes, (3 wedge (1/4 of medium tomato)) 12 calories of Romaine Lettuce (salad), (1.50 cup, shredded) No nutrition or calorie comments found.
How many calories in a chef salad with ham
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WebMarketside. Nutrition Facts. For a Serving Size of 1 cup salad with 1.5 tbsp dressing ( 100 g) How many calories are in Chef Salad, with Turkey & Ham? Amount of calories in Chef … WebOct 11, 2024 · Chef Salad with Ham Amount Per Serving Calories 862 Calories from Fat 927 % Daily Value* Fat 103g 158% Saturated Fat 30g 188% Cholesterol 331mg 110% Sodium …
WebCal. 12%. 4g. Carbs. 69%. Web52 calories of Ham, regular (11% fat), (1 slice (6-1/4" x 4" x 1/16")) 40 calories of Dole Classic Romaine Salad Blend, (3 cup) 17 calories of Ken's Lite Accents Salad Dressing, Balsamic Vinaigrette, (17 sprays) 16 calories of Red Ripe Tomatoes, (0.50 cup cherry tomatoes) 15 calories of Carrots, raw, (0.30 cup, strips or slices)
WebChef Salad, Ham The Hungry Hobo Report a problem with this food Find on Amazon Percent calories from... Quick stats 110 Calories 4g Carbs (3g net carbs) 7g Fat 8g Protein No … WebAug 17, 2024 · Calories 290 Fat 17g Carbs 11g Protein 25g There are 290 calories in 1 container (343 g) of Wawa Chef Salad with Ham & Turkey. Calorie breakdown: 52% fat, 15% carbs, 34% protein. Related Salads from Wawa: Super Grain Power Salad Chicken Salad with Carrot Chips Tuna Salad Bowl Garden Artisan Salad Superfood Salad Citrus Spinach Salad
WebJul 19, 2024 · Course: Salad Cuisine: American Calories: 491.4 kcal Want to save this recipe? Create a free account to save your favorite recipes! Sign Up To Save Recipes © Copyright Maya Krampf for Wholesome Yum. Please …
WebChef Salad 480 cal Diced Turkey and ham, bacon, cheddar-jack, tomato, croutons and cucumber on mixed greens. Nutrition facts Nutrition details Cut calories in half by making part of a Choose Two combination! Nutrition Calculator Print Nutrition Menu Allergen Info Ingredient Search Other Tasty Suggestions Broccoli and Cheddar View Item inc glitter shoesinclude 2 graphics latexWebFeb 20, 2013 · The typical salad serving size is two tablespoons, but many salads are dressed with far more. And it's hard to imagine how that translates into calories. 50 calories -- 1.5 Tbsp. 100 calories -- 3 Tbsp. 200 calories -- 6 Tbsp. inc gmbh oder agWeb4%. How much protein is in Chef Salad, Ham? Amount of protein in Chef Salad, Ham: Protein 8g. Vitamins and minerals. How much Vitamin A is in Chef Salad, Ham? Amount of Vitamin A in Chef Salad, Ham: Vitamin A 225μg. 25%. include .h是什么意思WebCalories per serving of Chef Salad. 108 calories of Mozzarella Cheese, part skim milk, (1.50 oz) 90 calories of Boar's Head Low Sodium Ham, (3 oz) 60 calories of KROGER PRIVATE SELECTION (3 Slices) Oven Roasted Turkey Breast, (1 serving) 27 calories of Avocado, fresh, (1 oz) 16 calories of Romaine Lettuce (salad), (2 cup, shredded) inc goa twitterWebCalories per serving of Chef Salad w/ Oil and Vinegar 160 calories of Swiss Cheese, (1.50 slice (1 oz)) 119 calories of Olive Oil, (1 tbsp) 77 calories of Ham, regular (11% fat), (1.50 slice (6-1/4" x 4" x 1/16")) 33 calories of Turkey breast, sliced, oven roasted, luncheon meat, (1.50 slices) 6 calories of Carrots, raw, (0.13 cup, grated) inc gnmWebFind out how many calories are in Heavenly Ham. CalorieKing provides nutritional food information for calorie counters and people trying to lose weight. CalorieKing. Foods; Recipes; Articles; Tools; ... Heavenly Chef Salad. Turkey Salad. Taste Of Italy Salad. Tuna Salad. Ham Salad. Tomato & Cucumber Salad. Sandwiches & Burgers. includable