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Webb1 sep. 2024 · Your genes could be responsible for up to 25% of your longevity, affecting cell metabolism and favouring processes which slow aging down, but there are many factors which contribute to human life expectancy. For example, smoking can reduce lifespan, whereas lowering your calorie intake and doing regular exercise may extend it. Webb4 maj 2024 · A good cream for mature skin will contain natural, targeted, pro-aging, anti-wrinkle active ingredients. These include:- Antioxidants (green tea, botanical oils, etc.), to protect skin against free radicals and help slow down the effects of skin aging.- Hyaluronic acid, to maintain skin's elasticity. clarks marilyn leah pump
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Webb16 dec. 2024 · 4. Slow down aging process by avoiding junk food. Eat less of the junk and more of the healthy stuff. Time and again, food that is a good source of vitamins and minerals is always the way to go. Having sufficient levels of proteins, carbohydrates and vitamins can keep your body physically young and active. 5. Webb15 dec. 2024 · Researchers in Germany have found that three popular anti-aging strategies fail to actually slow the hands of time. During their review, a team from the German Center for Neurodegenerative Diseases (DZNE) developed a new way to measure aging. Webb8 okt. 2024 · Moreover, if ageing is classified as a disease, this situation is likely to be exacerbated. Therefore, it is important to recognise the limitations of these reductionist and disease-oriented approaches. Only holistic and evidence-based strategies might be useful in slowing down ageing and preventing age-related diseases in the future. download download directx 11